We’re all alone occasionally but usually not for long.
For most of our life, there are other people around. Whether that’s at home, at school, at work or elsewhere in our lives.
But sometimes our circumstances change and we begin to develop a fear of being alone.
Sometimes that fear is justified – maybe you’re about to move out of home for the first time, maybe there’s been a change in your circumstances or maybe it’s just one of those annoying nagging doubts in the back of your mind that has a habit of making itself known at the wrong moment.
There are plenty of reasons that we can experience a feeling of loneliness.
And hypnosis can help you come to terms with the problem and begin to move on in your life again.
Fear is weird.
It’s not necessarily particularly rational which means most other people think you’re being odd or awkward. Or, at least as often, you don’t mention your fear to other people for fear of what they might think.
And often it’s difficult to pinpoint fear, whether that’s a fear of being along or any other phobia you might have dwelling in you.
Some fears develop early in our lives – heights and spiders are two that spring to mind for a lot of people – but the fear of being alone tends to come later in life and we tend to think that we should be “big enough” and “old enough” to be able to deal with it.
Because fear of being alone is often one of several different factors that are affecting you, it may be best to have a hypnosis session that is tailored to your precise needs. That way we can drill down to what’s really causing the issue and get it sorted out. Usually in just one session.
If you’re near Cheltenham, call me on 07967 478272 or send me a message from the contact page and we can arrange an appointment to help get rid of your fear of being alone.