Common Questions
Common Hypnosis Questions
What is hypnosis?
At its simplest, hypnosis is just a structured form of day dreaming.
A typical hypnosis session will take this further and use various suggestions to help you achieve your goal for the session.
Can anyone be hypnotised?
Yes! Anyone is capable of being hypnotised.
What will the hypnosis experience be like?
Every session is slightly different but you'll be relaxed and your eyes will close. You'll then be given appropriate suggestions to help deal with your problem.
If we're getting rid of things like a fear of heights or being afraid of flying, you'll be safely taken back to a time when you didn't have the phobia. Since the response to a fear was one you've learned, the session will help you un-learn that response - which was probably years ago - so that the next time you meet the problem, you can deal with it rationally and without all the built-up worries.
If we're working on pain or illness, the session will help your body to heal itself. Your body happily heals broken limbs on its own. This is just an extension of that process and works very well.
A session for losing weight or quitting smoking will be different again. This time we'll explore alternatives that your body will accept as new behaviours so that your habit becomes a thing of the past.
Is there a free consultation so I can know it will work for me?
Yes.
Just call me on 07967 478272.
We'll have a chat and can cover anything you want to know about your hypnosis session.
Can I park easily?
Yes. There is free parking on my driveway whilst you're being hypnotised..
Will I be running around like a chicken or other stupid things I've seen on TV?
No. You'll always be aware of what is happening and you won't be asked to do anything you're not comfortable with.
How many sessions will I need?
I use a combination of hypnosis and NLP techniques to ensure that your sessions are as powerful as they can be.
Most common problems can be cured in just one session, which typically lasts between 45 and 90 minutes.